Monday, 23 April 2012

Nutritious Muffins

I can remember my mother making these muffins for us when we were younger.  They had all kinds of good ingredients for the picky eaters and a great snack.

They are really good.  I use a mixture of large and small muffin tins.

Nutritious Muffin Ingredients

1 can (16oz) 2 % evaporated Milk  ( I usually use skim)

1 cup all bran
1 cup rolled oats
3/4 cup brown sugar
1 1/4 cup whole wheat flour
1/4 cup wheat germ
1 tsp baking powder
1 tsp baking soda
2 tbsp flax seed meal
1/2 cup oil
2 large eggs
2 tsp vanilla
3/4 cup chocolate chips ( Or blueberries)

1.  Combine the first 3 ingredients and allow to soak until you are ready to use them.  
2. In a large bowl combine all dry ingredients, including chocolate chips.
3. Add oil, eggs, and vanilla to the wet oats mixture.
4.  Pour the wet mixture into the dry ingredients.  
5.  Mix only until all ingredients are moist

Bake at 350 degrees for 20 to 25 minutes for large muffins.  Makes 24 large muffins.  

 This muffin just came out of the oven.  Still hot.  


  1. This looks really good! I'm going to have to try this!! I would love it if you linked this up to my blog hop!

  2. These look yummy and healthy thanks for sharing the recipe. Stopping by from Tuesday Tutorial link party

  3. Thanks for sharing this with us this week at the Sunday Round Up Link Party.
    See you next week,
    Rose @

  4. These look delicious! I cannot wait to try them.

  5. YUM!
    Thanks for sharing at Sunday Round Up.

  6. These look fantastic! So fantastic that you are going to be a feature this week at our Pin'inspiration Party C:

  7. You are features at New Nostalgia's Anti-Procrastination Tuesday as one of the most clicked on links! Thanks for linking up!

  8. These look so yummy! Thank you so much for sharing with us this week!

    Take care,


  9. I keep meaning to pick up some wheat germ and I think this would be the first recipe I would try with it. Looks amazing! Thanks so much for sharing at Mom On Timeout!